Modern anxiety therapy for high-functioning adults in Los Angeles
You hold
everything together.
A complimentary 15-minute call with me · Prefer to text? (818) 652-3495
Therapy for anxiety, relationships, and the exhaustion of being the one who holds everything together — a company, a family, a full life.
In person in Encino and Studio City, at home by arrangement from Malibu to Westlake Village, and online across California, Nevada, and Oregon.
Ways to work together
Depth-oriented therapy for adults ready for something more than coping skills.
For couples ready to stop having the same fight and start actually being seen by each other.
A confidential thinking partnership for founders, CEOs, attorneys, physicians, and business owners, and private, facilitated days for families.
I'm a Licensed Marriage and Family Therapist with over a decade of experience working with adults and couples who look like they have it together — and are quietly running on fumes underneath.
My practice is in Encino and Studio City in the San Fernando Valley, and I see clients virtually throughout California, Nevada, and Oregon. I specialize in anxiety, burnout, perfectionism, overthinking, relationship patterns, and life transitions — the kind of work that goes deeper than coping skills and actually changes what's underneath.
I work with professionals, creatives, founders, and ambitious people who are ready for therapy that has structure, depth, and real momentum.
This is what it sounds like when capable people start paying attention.
- You built a life that works — and you're quietly exhausted by the machinery running underneath it.
- Your mind doesn't stop. Not at 2 a.m. Not during the meeting. Not on the vacation you spent six months earning.
- You over-prepare, over-explain, over-deliver, and call it conscientiousness.
- You're the one everyone leans on — and you're starting to feel the cost of that.
- Rest feels suspect. Slowing down feels worse than pushing through. You've achieved what you wanted and somehow feel further from yourself than when you started.
You're not broken. You're running a pattern that used to protect you and now just runs you. That's what we work with.
Therapy with direction.
Not just a place to vent.
Depth-Oriented
We go beneath the symptoms to the patterns running underneath. Lasting change happens at the root, not the surface.
Structured
Sessions have direction, clinical intention, and momentum. This isn't open-ended processing. It's focused, purposeful work.
Real-World
You leave with insight and tools you can actually use — at 9 a.m. on a Tuesday, in the middle of a hard conversation, in the moments that matter.
Collaborative
I don't sit back and nod. I think alongside you, brainstorm with you, and challenge you when something doesn't add up.
What you might be
working through
Anxiety & Overthinking
For the mind that won't stop: high-functioning anxiety, rumination, and perfectionism.
Anxiety therapyBurnout & Overwhelm
For the one who keeps going: exhaustion, overfunctioning, and the "strong one" pattern.
Burnout therapyRelationships & Couples
For the same fight on repeat: conflict cycles, disconnection, and rebuilding trust.
Couples therapyLocations
Two private offices, three states online, and concierge by arrangement.
In personEncino
In personStudio City
By arrangementConcierge
VirtualCalifornia
VirtualNevada
VirtualOregon
Begin with
a conversation
A complimentary 15-minute phone consultation to talk through what's bringing you in and whether working together is the right fit.
Book a ConsultationPrefer to text? (818) 652-3495